With Memorial Day at the end of the month, grilling season is around the corner, if not already here! If you’re like a lot of health-conscious people out there, you’re probably trying to reduce your animal protein intake and adopt more of a plant-based diet. As I’m sure you’ve experienced, grilling can get a little boring! You can only do so many veggie kebabs, right? This lovely salad can be a main or side course and even uses in season fava beans and scallions! Spread the love and enjoy outside with friends or family with an optional glass of vino :).
Quinoa Salad with Grilled Scallions, Favas and Dates
1 cup red quinoa, rinsed
2 cups water
8 soft Medjool dates, pitted
2 tablespoons sherry vinegar
1 pound fava beans in the pod
Finely grated zest and juice of 1 lemon
1/3 cup extra-virgin olive oil
Freshly ground pepper
6 stalks of green garlic or baby leeks
2 tablespoons chopped mint
1 cup small sorrel or arugula leaves
In a small saucepan, cover the quinoa with the water and bring to a boil. Cover and cook over moderately low heat until the water has been absorbed and the quinoa is tender, about 15 minutes. Uncover, fluff the quinoa and transfer to a large bowl.
Meanwhile, light a grill. Grill the dates over moderate heat until lightly charred and very soft, about 2 minutes. Transfer the dates to a shallow bowl and mash to a puree with a fork. Stir in the vinegar and season the puree with salt.
Grill the fava bean pods over moderately high heat, turning, until the pods are softened and hot within, about 5 minutes. Transfer the pods to a bowl, cover with foil and let steam for 5 minutes.
In a small bowl, stir the lemon zest, juice and olive oil and season with salt and pepper. Shell and peel the fava beans and toss them with 1 tablespoon of the dressing.
Brush the scallions and green garlic with some of the dressing, season with salt and pepper and grill over moderately high heat, turning, until browned and tender, about 2 minutes. Transfer the scallions and green garlic to a work surface and cut them into 2-inch lengths.
Mix the fava beans, scallions, green garlic and mint into the quinoa. Add the remaining dressing and toss well. Season with salt and pepper. Spread the date puree on the bottoms of 4 plates and spoon the quinoa salad on top. Garnish with the sorrel leaves and serve.
*Recipe and photo courtesy of Food&Wine Magazine Online