Monthly Archives: November 2013

Nourishing Supported Yin Sequence

Come relax with us!

Supported backbend


Jackfruit Superfood!

jackfruit_thailand_view1Check out our new superfood highlight over at

30 Minute Hip Sequence {Yin Series}

You have 30 minutes to spare, right?


Accepting Ambiguity As Greatness

life-path-meanings1Check out Tuesday’s quote and inspiration at our new blog…

Stuffed Sweet Potatoes for Meatless Monday


Yin Series for Low-Back Pain


Red Lentil Soup for Meatless Monday

Come warm up on this chilly Meatless Monday with a hot bowl of soup!

lentil soup