Be Here Now

Be Here Now

We have moved!!! Come on over to the new blog to read this article…

Wintertime Yin Sequence

Keep this cozy sequence handy next time you catch yourself hunched over from the cold! http://www.yinyangyogis.com/?p=2515

Nourishing Supported Yin Sequence

Come relax with us!

http://www.yinyangyogis.com/?p=2498

 

Red Lentil Soup for Meatless Monday

Come warm up on this chilly Meatless Monday with a hot bowl of soup!

http://www.yinyangyogis.com/?p=2446

Move on over to our new blog…

Move on over to our new blog…

Ankle Stretch {Yin Series}

Tired feet and ankles? Come stretch it out with us!

http://www.yinyangyogis.com/2013/09/ankle-stretch-yin-series/

Thai Squash Soup

Come on over to our new blog & check out this delicious recipe for our Fall Thai Squash Soup!

http://www.yinyangyogis.com/2013/09/thai-squash-soup/

Meatless Monday’s Buckwheat Soba Noodles with Wild Mushrooms

Come on over to our new blog for all your old & new favorites!!!  http://www.yinyangyogis.com/2013/09/meatless-mondays-buckwheat-soba-noodles-wild-mushrooms/

Our Blog Has Relocated!!!

Please check out our new blog and web page and be sure to follow the RSS feed at our new location so you don’t miss out on any of the fresh new content and news we have in store for you!!!  http://www.yinyangyogis.com

Om Shanti

Meatless Monday’s Summer Salad

In these hot humid days of August, nothing feels better than a light refreshing summer salad.  We love this simple salad and the myriad of variations possible.  Our favorite way with this citrus combo is over a bed of Boston or bib lettuce.  The delicate texture and flavor do not overwhelm and anti up the hydration factor.  Enjoy!

Y3 Summer Salad

2 red grapefruit
2 avocados
1 large fennel
1/2 cup (1 dl) mint leaves
1 tablespoon lime juice
1/2 cup (1 dl) nut oil or neutral-tasting oil
1 teaspoon crushed coriander
Salt and pepper

Cut the grapefruit into segments. Cut the avocado into slices and julienne the fennel. Mix all the ingredients in a bowl (leaving a few mint leaves for garnishing) and serve on a plate.

variations:
Serve on a bed of greens
Serve on top of grilled fish, chicken, or pork
add nuts or seeds
Swap grapefruit for strawberries
Add feta